Well, I’m back at rock bottom with my eating habits but with my 29th birthday approaching this Saturday I am determined to make a change. I need to lose 75lbs to be at my goal weight by my 30th birthday. That is totally doable with only 6lbs per month. I will enter my 30s happy and healthy. I don’t want to struggle for the next decade like I did my last. Follow me on my journey to my 30! I know the holidays will be tough, but a whole 30 planned for January!
#autocorrectfail you know you have a fitness wife when her phone autocorrects #ostrim! Apparently my phone knows I’m lazy! #siesta
Well I was supposed to start my second whole 30 this week, unfortunately I came down with tonsillitis and haven’t had the chance to meal prep or have much of an appetite. So I guess I will start once I’m feeling better and can get prepped. I bought tons of veggies at Costco, but alas they just sit in the fridge. I hope they don’t start turning …I’m looking forward to those Brussels sprouts!
Anyone else love cauliflower pizza as much as I do? I just go ahead and eat the whole thing! (I did add cheese) so this is a tad primal not paleo. I’d have to say potatoes and dairy have been the hardest for me to stay away from! 💯 paleo 85% of the time haha
My ankle is getting better. Time to start kicking up the cardio and when the weather cools off hitting those trails! I’m going to get my bike conditioned too so I can start putting in the miles. I can’t run as often as I would like due to bad knees..so going to train in other ways and run once a week. I also gotta get me a sand bag and start some burpee training. I’m definitely going to get out of the gym more and into the dirt! I want to be a spartan!
Missed the weights the last two days because I was so sore..but been walking my pups twice a day. Walking is about all I can do on this ankle and unfortunately by today I was limping again which made my hip hurt. I wish we had some dirt paths around where I live, that concrete tears me up. Still have shoulders and legs to get in this week. I started another dietbet online! I failed my first one, but am determined to win now. I have to lose a lil over 9lbs in 28 days. Gotta get more whole 30 style paleo and lay off all the bananas, honey, and sunbutter I’ve been eating! It officially starts tomorrow and there’s only one thing I can see messing me up …alcohol at concerts! Ill try to be good though!